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Trauma Informed Yoga

Lotus 1605 N Friendship Rd, Paducah, Kentucky

Join us for a weekly trauma-informed yoga class. This restorative yoga class is a gentle, safe way for survivors to befriend their bodies, where the trauma of the past is stored. Classes are led by Leanne Johnson of HealThy Self, LLC. Sessions are open to survivors of sexual violence, caregivers of survivors, and supportive individuals […]