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Trauma Informed Yoga

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Join us for a weekly trauma-informed yoga class. This restorative yoga class is a gentle, safe way for survivors to befriend their bodies, where the trauma of the past is stored. Classes are led by Leanne Johnson of HealThy Self, LLC.

Sessions are open to survivors of sexual violence, caregivers of survivors, and supportive individuals (such as friends and family members attending to support a survivor).

Class Details:

  • Accessible for any experience level
  • No yoga experience needed
  • Dress comfortably
  • All equipment provided
  • Held at Lotus, located at
  • 1605 North Friendship Road in Paducah

To REGISTER visit:

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